Show #295 – April 30, 2016

Guests: Mountain2Mountain’s Shannon Galpin; Rich Roll

This week, my guests include National Geographic’s 2013 “Adventurer of the Year”, Shannon Galpin.

As many of you know, Shannon has been working tirelessly to bring cycling – with it’s messages of freedom, independence, and self-esteem to the women of Afghanistan.

The Afghani women’s cycling team has been nominated for a Nobel Peace Prize for their bravery and persistence in the face of corruption and persecution.

This week, the New York Times published an article exposing the corruption and problems facing these women as their bikes, their funding, and their future as cyclists are being stripped away by the coach who was supposed to train and protect them.

Shannon Galpin is my first guest this week and we delve into the problems the women of Afghanistan face and what she plans to do when she returns to the country after an 8-month absence.

After the break, we head out to Malibu, California to speak with pod caster, author, endurance triathlete, and vegan Rich Roll.

Rich’s story is both compelling and inspiring and his messages are clear. HIs best selling book, Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself, tell it all and we will discuss Rich’s philosophies, diet, and his message to those who don’t think they can “reach their goals”.

It’s a great show!

Show #232 – February 7, 2015

Guests: Shannon Galpin; Dr. Paul Dimeo; Joe Friel

It’s RADIOTHON WEEK! Please consider making a pledge to help support not only The Outspoken Cyclist, but also WJCU. We are a non-profit, non-commercial station and RADIOTHON is our once-a-year event to raise funds to keep our facility up-to-the-minute in quality equipment. You can pledge on line all week and, you can call in any time (216) 397-4438 and tell the person who answers the phone that the pledge is for the station in support of The Outspoken Cyclist show.
So… on with this week’s show.

After learning that two companies pulled the plug on their sponsorship of the Afghan Women’s Cycling team because of “fear of retribution” in light of the Charlie Hebdo bombings in France, I just needed to check in with Shannon Galpin to find out what happened, why it happened, and what can be done to get these brave young women the help they need so that they can ride their bikes. As Shannon says, when a 14 year old Malala can win a Nobel Peace Prize even though she was shot in the face for standing up for educating women in Muslim countries, these companies should not be afraid to offer assistance to others seeking their freedom and their rights.

We talk with Dr. Paul Dimeo, a Fulbright Scholar, lecturer, and researcher whose specialty is doping in sports. His article in “The Conversation” titled, “Forget Lance Armstrong: the next cycling doper might be your dad jumped out at me and I wanted to know more. Why do amateurs dope? What is the history of doping in sport, especially cycling? And, are things going to change? The conversation is enlightening!

Finally, I welcome back Joe Friel. At 70, Joe, who has written several training bibles and is himself an endurance athlete, recently released “Fast After 50. How To Race Strong For the Rest of Your Life”. Yes, he admits we all slow down; but, he also gives us great ways to stay healthy, strong, fit, and live a longer life by NOT succumbing to the thinking that older equals decline.  The book includes many short essays from professional cyclists, triathletes, runners, doctors, and sports professionals.

BIG show… let’s GO

Show #215 – October 11, 2014

Guests: Brendan Lyons; Shannon Galpin

Get ready for another great show this evening. After congratulating ourselves for beating Pittsburgh in the National Bike Challenge, we head on out to Arizona to learn about “LOOK – Save A Life – Arizona” and the story of Brendan Lyons and Lorena Evans. Last October the couple was hit from behind by a distracted motorist while training for the El Tour de Tucson. After a year of recovery, they will be awarded the Dedication Award at this year’s event.

We will also speak with activist and philanthropist Shannon Galpin. Shannon’s non-profit Mountain2Mountain was formed to create education and opportunity for women and girls in conflict regions around the world. in 2013, Shannon received the National Geographic Society’s “humanitarian of the year” award, and this month her new book, Mountain to Mountain details the work she’s done to help put girls on bikes in Afghanistan. The story is fascinating.

Show #137 – April 6, 2013

GUESTS: LES EARNEST, SHANNON GALPIN, BEN SARRAZIN

 

Imagine if your wife, sister, or daughter was prohibited from riding a bicycle. Imagine if you competed in a sport which was controlled by organizations that included virtually no representation by the athletes. Imagine if you could actually carry something besides yourself on a bicycle. Well, imagine no more, because this week’s Outspoken Cyclist features all three of these very real stories.

It would be easier to describe what Les Earnest hasn’t done than what he has done, but suffice it to say that you’re reading this on a computer because of at least one of Les’ many discoveries. He also happens to be a walking encyclopedia of the history of competitive cycling governance in the U.S., and an active participant in organizations such as the USCF and USA Cycling. His efforts have focused on improving racer representation in the sport’s governing bodies.

Shannon Galpin is a National Geographic 2013 Adventurer of the Year for her work with women in Afganistan. Specifically, Shannon runs an organization called Mountain 2 Mountain which is helping put women on bikes in a country where the culture prohibits it. And these women aren’t “just riding around” they’re training and racing with the goal of fielding an Olympic team.

Lastly, we meet Ben Sarrazin of Yuba Cargo Bikes. Ben grew up in France, and was inspired by seeing people using bikes for transportation. During summer kayaking trips to the U.S., he saw an opportunity to create and sell transportation and cargo bikes here in the ‘States. From cupcakes to kayaks, a cargo bike can help you get it (and you) where you want to go.