Tag: Carmichael Training Systems

Posted on

Show #536 – January 9, 2021

Podcast: Play in new window | Download

Subscribe: RSS

Guests: Gersh Kuntzman; Chris Carmichael; Paul J. Lee

We have two guests this evening and, as promised, our new weekly feature!

My first guest is blunt, to the point, and doesn’t mince words when it comes to the Mayor of NYC and the NYPD.  Gersh Kuntzman is the editor of Streetsblog NYC and Streetsblog USA and this past week, he published a Streetsblog entry based upon a report by TransAlt about New York City’s Failure to Add Bike Parking, although it was promised, and what the consequences have been.

 

Then, we’ll have the first of four special segments this month on training. Chris Carmichael, founder and head coach of CTS Training Systems in Colorado, joins me today to talk about getting dropped – or, more to the point – NOT getting dropped!.

 

Finally, we head over to London to speak with researcher Paul Lee from Deloitte’s TMT – Technology, Media, and Telecommunications – division. Back in December of 2019, he and two of his colleagues published their research in a report titled “”Cycling’s technological transformation: Making bicycling faster, easier, and safer.”

Little did we know that a worldwide pandemic would ensue in the following months and I wanted to know how some of the predictive ideas he was talking about were still on track going forward.
So – of course, me being nosy and all, I decided to contact the head researcher, Paul Lee, to hear what he had to say.

 

Posted on

Show #529 – November 21, 2020

Podcast: Play in new window | Download

Subscribe: RSS

Guests: Chris Carmichael; Lou Mazzante


Photo Of Eddie B. Courtesy of Mitchell Clinton

This past week, the cycling world lost Eddie Borysewicz – or Eddie B as so many knew him. Eddie died November 16th from COVID 19 while visiting his home country of Poland.

I wanted to talk with someone who knew Eddie well and so, I invited Chris Carmichael, who first met Eddie when Chris was a junior racer way back when.

Born in 1939 in what is now Belarus, then part of Poland, Eddie B was a junior national cycling champion in his home country. He served two years in the military and, after a misdiagnosis and subsequent treatment for tuberculosis, gave up racing and studied for a physical education degree and became a coach.

Coming to Montreal for the 1976 Olympic Games as an assistant for the Polish team, he made his way down to New Jersey where he met Mike Fraysee, the head of the organization that ran cycling is the US at the time.

He spoke no English – but he knew how to coach and train riders and became the US Coach. Over his career, he garnered 30 national and world championships for coaching.

Then, we’ll have the third and last of our gift giving ideas from Bicycling Magazine’s test director, Lou Mazzante. This week, we’re talking apparel, helmets, and shoes. (Photo of Lou by Trevor Raab)

I’ve been so impressed with the time and effort that Lou Mazzante has put into our gift giving segments and today is no exception. Here is the last of our three weekly chats.  Today, Lou tells us about The Black Bibs – only the knicker version – Specialized’s Propero 3 helmet with MIPS AND their “Angi” crash system.  He also reviews the Bontrager Rhythm mountain bike shorts, Swift-Wick’s new ultralight pursuit 7 wool socks, and Shimano’s RC3 road shoe.

Posted on

Show #343 – April 15, 2017

Podcast: Play in new window | Download

Subscribe: RSS

Guests: Kath Sonnhalter; Curt Goodrich; Chris Carmichael

This week, I speak with Kath Sonnhalter, the force behind a new event here in NE Ohio – BikeBike! It takes place next Sunday, April 23rd at the iconic Beachland Ballroom and it’s all about commuting and self-supported touring.

You can find out more about it at their web site; Kath fills us in on the basics. I’ll be there moderating a series of panels and hope to see you there too!

Then, it’s off to Minneapolis to chat with frame builder Curt Goodrich. He builds his bikes in steel while lending a hand at HED Cycling part time to build one of Cervelo’s carbon frames. He still believes that steel is the ride that, once you experienced it, you will never forget and will probably come back to again and again.

He started out filing and sanding, he ended up as one of the première builders in our handmade bicycle world.

Curt is a one-man-shop, building and painting all his bikes in-house.

Then, I talk with Carmichael Training Systems‘ coach Chris Carmichael about his newest book, The Time-Crunched Bicyclist – Race Winning Fitness in 6 Hours A Week.

We chat about his background (he is an Olympian, a Hall of Fame inductee, was US Olympic Committee Coach of the Year, and more…), then on to his explanation of training high and training low.

I do ask him to speculate on the Giro and the Tour – he has some great insight into that too.

His favorite food? You’ll be surprised.

Posted on

Show #96 – June 30, 2012

Podcast: Play in new window | Download

Subscribe: RSS

It’s the start of the Tour de France and we begin this show with some insight into what might be coming up by by welcoming Bicycling.com editor Daniel McMahon, who gives us his take on the array of disarray heading into the 21012 Tour de France. Who’s out, who’s in, who was out, and is now back in: Daniel sorts it out for us.

Then, we switch over to a journalist I very much admire who has a broad and interesting perspective on transportation, cities, and the socio-political scene. Salon.com columnist Will Doig writes a regular column called Dream City, and I always enjoy reading them.

To get a first-hand impression of the impact of the wild files currently raging in Colorado, we check in with Jim Rutberg of Carmichael Training Systems. Because of the fires, the air quality in the Colorado Springs are has degraded to the point where it’s unsafe to train outdoors. So Carmichael has opened its facility free of charge to anyone in the area who wants to ride or run indoors.

Wrapping up, we head for Berkley, California to speak with Ozzie Zehner, visiting scholar at UC Berkley, and author of a new book entitled Green Illusions: The Dirty Secrets of Clean Energy and the Future of Environmentalism. More recommended reading and listening, especially if you think you’re living a ‘green’ lifestyle.

Enjoy the show!