Tag: Dr. Allen Lim

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Show #292 – April 2, 2016

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Guests: Chef Biju Thomas; Journalist Dan Wuori

Sorry this is late everyone!  I was on vacation in Ridgeland, Mississippi for the OBO Tandem Rally.  A really well put-together event, 41 teams began the day on Saturday.  This was my first “extended” ride since my stem cell therapy last July, so I was delighted to have finished the 41 mile route.

Rode another 24 on Sunday and then left Mississippi headed for New Orleans.  We stayed at the Fleur de Lis Mansion in the Garden District and walked EVERYWHERE.  We did not move the car or take any other form of transportation until we left on Wednesday.  New Orleans is without a doubt one of the most interesting places I’ve ever visited.  The culture(s), food, architecture, and rich history were a bit overwhelming and difficult to digest in just a few days.

And, wait for it, as long as we’re talking food AND digestion… my show for April 2nd starts out with our favorite cycling chef, Biju Thomas.  His Feed Zone Cookbook series have been wildly popular – as is his Little Curry Shop in Denver, Colorado.

The new book in the series, The Feed Zone Table is not just a book of recipes however – rather, it is a short treatise written by both Biju and his partner at Skratch Labs, Dr. Allen Lim, about the effects food, companionship, friendship, and culture have on pro athletes as they struggle with what is mostly a solitary life.

The hardbound book is beautifully written and illustrated with some great candid shots of many riders you might know as you page through the concepts and recipes.

After a short break and some news, I head to South Carolina to welcome back Velo News journalist Dan Wuori.  Dan and I discuss the loss of two pro cyclists in the peloton in late March as well as how incidents between cyclists and the motorbikes that seem to be in the wrong place at the wrong time might be better regulated in the upcoming race season and beyond.  We also talk about the Spring Classics, who is looking good for the Tour, and more.

Hope you enjoy this week’s show!

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Show #66 – November 26, 2011

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Guests: Chef Biju Thomas, The Feedzone Cookbook; storyteller and writer, Maynard Hershon; encore broadcast  with David Herlihy, author of The Lost Cyclist

Well, here we are in the middle of the U.S. Thanksgiving holiday weekend, and one of the many things Diane and I are thankful for is the opportunity to invade your ears each week and bring you our take on what’s happening in cycling. And naturally, we’re also thankful that you tune in or download each week. Without you, we’d just be two cyclists sitting in a small, dark room taking to ourselves.

So Diane and Brian up and run off to the Adironacks this week, but before she skipped town, Diane put together a show we think you’ll be thankful for.

First up is Chef Biju Thomas, who has combined his passion for bike racing with his passion and skill at cooking. Chef Biju has teamed up with Dr. Allen Lim on The Feed Zone Cookbook: Fast and Flavorful Food for Athletes. The book focuses on making tasty, healthful food that can sustain a competitive athlete, and yet require a minimum of ingredients and preparation.

After a short break, Maynard Hershon is back with an original story that’s just right for the holiday season, entitled “Nice Wheels”. Always nice to hear from Maynard, and we promise to badger him to return to TOC periodically.

We close out this Thanksgiving weekend show with an encore of an interview Diane conducted almost exactly a year ago at the now-closed Joseph Beth Booksellers in Lyndhurst, Ohio. Author David V. Herlihy was in town to promote his book The Lost Cyclist.

We hope you enjoy this week’s show, and we hope you found time for a ride or two in the unseasonably mild weather the past few days.