Show #654 July 22, 2024

Guests: Leah Goldstein; Jim Sayer

Last time, we began our series on favorite bike trails with the Ohio to Erie Trail and today, we’ll be exploring the Mickelson Trail in South Dakota.

A couple of years ago, Jim Sayer, who was with the Adventure Cycling Association for many years, was riding cross country and stopped in to stay with Brian and me for a night.  We got to talking about the trip he was making.  He told us he would be taking in some of the Mickelson Trail in South Dakota on his way back to Montana. 

When several people mentioned the Mickelson Trail as one of their favorites, Brian remembered that Jim had traveled it and suggested I contact him. He was happy to share his thoughts about it.

Jim sure made the Mickelson Trail sound appetizing!  We have some photos of his time on the trail on our website, outspokencyclist.com as well a link to the Mickelson Trail website.

 

 

My first guest is not new to the show either.  Leah Goldstein is arguably one of the most accomplished ultra-athletes I’ve ever had the honor to speak with. 

She was world kick boxing champion at the age of 17.  She was an undercover police officer in the Israeli army, she is a national cycling champion, and recently, she completed the grueling 4,000+ mile self-supported Trans Am road race .

The last time we spoke with Leah, she had just completed RAAM – winning the event overall.  I thought that was crazy then! But, the Trans Am race is another level all together and today’s conversation covers the gamut from weather and equipment to wildlife and aspirations.

I want to preface the second part of my conversation with Leah with a comment. Back in February, Leah was to have given one of her amazing motivational keynote talks to the Inspire’s International Women’s Day Event. Then, she was suddenly dis-invited.  The reasons given and the behind-the-scenes truths were completely different.  Regardless of how you feel about the war in the Middle East, what Leah experienced was both uncalled for and clearly antisemitic.

You can follow Leah on her website leahgoldstein.com.  We also have a few photos of her during the Trans Am event – since that was all the support she was allowed – someone taking a photo – as well as a link to a short video of Leah on course during the race.  You can find them on our website, outspokencyclist.com.

Before signing off today, I must bow down to this year’s Tour de France.  In addition to it being one of the most interesting and exciting editions of the race, it was truly inspiring to see riders such as Biniam Grimay and Remco Evenepoel become super stars. And I’m beginning to think Tadej Pogocar might just break some long held records many thought would never be broken.  Can you say Eddy Merckx?

As for the Tour,  Joe Lindsey joins me next time to wrap-up this year’s Tour, chat about the remainder of the cycling race season, and we’ll preview the Olympics too.

We’ll also be continuing our series on favorite trail with the Empire State Trail in New York.

Transcript_July 22

Show #645 – February 20, 2024

Guests: Dr. Cara Hamann; Terry Lansdell

We’ve talked about biking and walking infrastructure a lot over the past few years, and it always amazes me that there is so much more to say. For instance…

Crosswalks – who do you think is legally protected in a crosswalk?

Well, you might be surprised to learn that all pedestrians are protected in crosswalks, yet very few States have protections for cyclists, wheelchairs, even babies in strollers.

And this is just one issue that my first guest, Dr. Cara Hamann and I talk about in our conversation today.

As we delve into Cara Hamann’s work, we find that she’s got a series of studies relating to safety and injury for vulnerable road users.

She’s an Associate Professor of Epidemiology at the University of Iowa with targeted interests in Transportation safety, Injury epidemiology, Vulnerable road users (pedestrians, bicycles, etc.) and Global injury prevention.

You can follow the work she is doing at trips.lab.uiowa.edu.  And remember, be careful in those crosswalks!

 

 

In the second half of the show, I’ll introduce you to Terry Lansdell.

I’m not sure exactly how to categorize him… he’s both ridden and crewed Race Across America, he’s done Race Across the West on a fixed gear bike, he’s been a triathlete, and now he’s the executive director of BikeWalk North Carolina as well as a member of the Charlotte Mecklenburg Planning Commission . See… I don’t have a category for that.

Terry Lansdell is just fascinating and uber articulate.  From his advice on ultra cycling – such as riding 1000 in a week to see if you can pass muster for a race such as PBP or RAAM, to remembering your place on a trail, including yielding to pedestrians, Terry doesn’t miss a beat

And get a load of this… since 2013, it’s been illegal for North Carolina department of transportation to spend money on stand alone bicycle projects. Terry is hoping to change that tool.

I’m not sure how he keeps all the balls in the air at the same time, but damn… he sure seems to.

This is the shot I was hoping he’d send with his T-shirt background!

 

 

Before I sign off today, I’d like to mention something that happened this week that I found incredibly disturbing. I don’t want to get into a political or philosophical discussion, but this incident was truly upsetting to me.

Leah Goldstein is one of the most celebrated women athletes I’ve ever had the honor to speak with. She has set many records including at the age of 52 being the first woman to win RAAM.

She has also been in high demand to deliver her message to young girls and women that women can accomplish whatever they wish – she’s an inspiration.
Leah was to be the keynote speaker at the International Women’s Day Inspire Inclusion Conference. Then, she was suddenly disinvited because she is Jewish and had served in the Israel Defense Forces as a young woman.

At first, Leah wasn’t going to publicly address the dismissal, but, after social media and news groups picked up the story, she felt the need to make a statement.

Here is a bit of what she said and a link to the original story as well as her response:

“I speak to inspire and motivate. I speak about obstacles, and how to overcome them. I speak about bravery and growth and standing up for one another.

I don’t believe you hired me because I was a soldier and a cop. While these jobs are part of my story (and I’m very grateful to have had these experiences), they do not define me as a human being. As a Jewish woman, I would never be offended if a Palestinian woman were to speak about her obstacles and life journey. I thought that’s what women were supposed to do for each other – listen and support!”

Regardless of your feelings about the Israeli-Palestinian situation, in my opinion, this incident was both uncalled for and sorely misguided.
Stepping off my soapbox now, and I hope no one was offended by my comments.

February 20_Transcript

Show #562 – July 3, 2021

Guests: Leah Goldstein; Russell Newell

Well, this week saw some really cool things happen… Mark Cavendish winning some Tour de France stages, some impressive athletes in many disciplines ready to head to Tokyo for the Olympics, and a record breaker for the ages!

RAAM rider, Leah Goldstein crossed the finish line in Annapolis, MD in 11 days, 3 hours, and 3 minutes – ahead of EVERYONE ELSE!      Walking the last kilometer because she had nothing left, supported by her amazing crew, this endurance athlete says she’s not done yet.

So, who is Leah Goldstein?  Her storied career in sports started at the age of 9 and at 17 she became the world’s champion kickboxer.

While serving in the Israel Defense Forces she was introduced to the duathlon and between her love of the bike and her love of endurance sport – Leah, now 52, has become the first woman to win what is arguably the world’s toughest endurance event – Race Across America.

I knew there would be cameras and journalists and television and radio all wanting to talk with Leah, so I hurried up the moment I heard and sent a message to her crew chief, Lori Moger, and she set up our conversation – which you’ll hear in a moment!

Then, in a different kind of endurance event, we meet Russell Newell

Russell, who has been a speech writer for some luminaries in D.C. as well as working for Disney as director of executive communications, and is currently working for United Health Care, is presently living in the D.C. area with his wife and 4 children.

His good buddy, Jim Kane, challenged him to race an Ironman event in 2012.  And, Russell, who would apparently jump off a bridge if his friends did it said – okay.

Out of that race – and more Ironman events since – has come his book, Irondad Life – A Year of Bad Decisions and Questionable Motives – What I Learned on the Quest to Conquer Ironman Lake Placid.

The book is filled with hilarity, a little profanity, and a lot of great stories