Show #357 – July 22, 2017...

Jul 22, 2017 by

http://www.wjcu.org/files/audio/shows/outspokencyclist/wjcu-the_outspoken_cyclist_2017-07-22.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSGuests: Dr. Kristen Dieffenbach; Axie Navas, Steve Garro We have a rather eclectic mix of conversations today ranging from a great interview with Assistant Professor Kristen Dieffenbach from W. Va. State University about how you can avoid some of the pitfalls of self-sabotage and how pro athletes become so good at what they do to how Outside Magazine is beginning to point its lens more at cycling with the addition of Bike Snob NYC’s Eben Weiss and Semi-Rad’s Brendan Leonard to its weekly on line offerings. Kristen Dieffenbach coaches, teaches, and is a top-notch athlete herself and offers us some clear advice and ideas about working with our kids as well as ourselves.  She is also an executive board member at the Association for Applied...

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Show #65 – November 19, 2011...

Nov 19, 2011 by

http://www.wjcu.org/files/audio/shows/outspokencyclist/wjcu-the_outspoken_cyclist_2011-11-19.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSGuests: Steve Garro, Coconino Cycles; Amy Walker, author and co-found Momentum Magazine Cyclists are so creative and resilient! Certainly we don’t have a monopoly on those traits, but most cyclists I meet are doing innovative, or at least interesting things. To wit… Take for example Steve Garro of Coconino Cycles. Steve quickly brushed off a 45 mph encounter between his bicycle and a 1967 pickup truck to return to building custom bike frames and tending fruit trees in Flagstaff, Arizona. He also kayaks and rides an off-road hand-cycle, among other activities. You can hear the rest of Steve’s story as he’s our first guest on this week’s show. If you’re looking for a good bicycle-related read this winter, look no further than a new book...

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