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Guests: Chris Morris; Joe Lindsey
In our ongoing series on favorite riding trails, I took Jim Sayer’s advice and contacted the Empire State Trail’s Chris Morris for a look at New York’s 750 miles of cycling and walking paths through the State.
Chris is the Empire State Trail Program Manager, living a short distance from one of the trailheads as well as having traversed many a mile on the trail himself.
Brian and I spent a couple of days riding our tandem on the Erie Canal Towpath back in 2016, traveling from Lockport to Brockport and back, staying in a lovely B&B overnight, and discovering some of the rich history of the Canal. We loved the adventure.
With three basic sections to the trail – North from Albany to Canada; West
from Buffalo to Albany; and South from Albany into downtown Manhattan, the Empire State Trail offers some of the most diverse riding opportunities on the east coast. You can access the interactive map as well as the GuideBooks and more on the website.
Even though the Tour de France is over, and we are almost a week into the Olympics, I wanted to wrap-up this year’s Tour – especially in light of upcoming events – including the Worlds’.
And who best to fill us in on all of this? Escape Collective’s Joe Lindsey. From jersey winners to breakout stars and some observations on what might be coming up during the Olympics and beyond, I don’t know anyone who can speak bike racing like Joe.
Well – we’ve seen the entire Tour de France come and go – and WHAT a race this year. Now, we’re smack-dab in the middle of the 2024 Olympics with America showing up all over the place.
So, who better to talk to about all-things- tour-de France and the Olympics, than the managing editor of Escape Collective, Joe Lindsey.
Joe can recite chapter-and-verse about the riders, the teams, and the
individual stages of a race that both started and ended differently than in the past and, I always learn so much about bike racing when we talk.
At the time we spoke, the Tour had already completed its 21 stages and we had a short breather before the Olympics – so, while we now know some results, Joe had some predictions. We’ll see how he did in the second part of the show.
We’ll be watching the men’s and women’s road races coming up as well as some of the track events to see who takes home the medals. You can check out more from Joe (and the rest of Escape’s crew) at escapecollective.com.
Next time on TOC, we’ll be speaking with Jill Warren, the CEO of the European Cyclist’s Federation. With lofty goals to see more biking, safer biking, stronger political support, higher investments, and more and better infrastructure, Jill details the role of the ECF’s large umbrella under which 65 members in 40 countries have all signed on for a better cycling future.
We’ll also be highlighting a portion of the ECG including CT, RI, and MA – with Bruce Donald, the Greenways’ Southern New England ECG Manager.

A couple of years ago, Jim Sayer, who was with the
his time on the trail on our website, outspokencyclist.com as well a link to the Mickelson Trail website.
My first guest is not new to the show either.
comment. Back in February, Leah was to have given one of her amazing motivational keynote talks to the
Tom Bilcze is the president of the 
In the second part of the show, I welcome Sela Musa, a reporter for 
On my last show, I spoke with London cycling advocate and the truly delightful Carla Francome. Not a moment after we ended our conversation, Carla sent me a note asking if SHE could interview ME.
I’m not sure how I ended up with two guests who exhibit almost identical traits – they’re gutsy, funny, and passionate about everything they do.
crashes – in fact, any challenge that would seem daunting to me is a “let’s have it” from him.
I have NO doubt that he will complete RAAM and wish him and his Captain, Jim Trout a speedy sub-11 day ride! You can follow them on the RAAM site, RAAMrace.org once the race is underway or at
My first guest is
movie, for quite some time and saw this story as a movie long before he was able to bring it to the screen.
With almost 700,000 daily cycling trips in NYC, John Surico estimates that at least half of these trips are on an eBike.
Ian Dille
touring company owner
His tight-knit team of 7 provides a fully supported experience in his two signature tours,
First is someone I would term a renaissance man – at least he’s a modern renaissance man.
science, technology, and our weird future. He reports on how technology 
thinking into distinct categories such as adventure, speed, and self-expression.
First up is
with a love for towns and cities from his childhood. His work has been acclaimed far and wide and he thinks about what we can do on both a micro and a macro level to realize better ways to make our cities livable and safe.
In the second half of the show,
found ourselves learning a new way of moving about, and whether it was going to and coming from work, shopping for groceries, or just getting outside for pleasure, the impact of the worldwide need to alter the way we travel is a topic of great interest to my guest, Dr. Ralph Buehler.
After 40 years of research, traveling worldwide for details about Major Taylor’s life, John Howard’s new book,