Show #458 – June 22, 2019...

Jun 22, 2019 by

https://media.blubrry.com/wjcu_the_outspoken_cyclist/p/www.wjcu.org/files/audio/shows/outspokencyclist/wjcu-the_outspoken_cyclist_2019-06-22.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSGuests: Eli Griffen; Molly Hurford; Dan Wuori An item that came across my desk prompted me to get in touch with Rails-to-Trails and with Eli Griffen, the Manager for Trail Development Resources. The topic is rail banking and I wanted to know more about it. Rail banking isn’t a new phenomenon; and, in fact, hundreds if not thousands of our rail-trails are due to the practice. Eli will explain it when we talk with him in a moment. He’ll also fill us in on some of the progress of the Great American Bike Trail. We’ll have a quick chat with writer, coach, endurance athlete, and the proud author of Shred Girls – Lindsay’s Joy Ride. The much anticipated book was just published by Random House...

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Show #446 – March 30, 2019...

Mar 30, 2019 by

https://media.blubrry.com/wjcu_the_outspoken_cyclist/p/www.wjcu.org/files/audio/shows/outspokencyclist/wjcu-the_outspoken_cyclist_2019-03-30.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSGuests: Patrick Brady; Molly Hurford; David & Emily Lafferty First up, is the conversation I had with Red Kite Prayer’s Patrick Brady about the judging process at NAHBS. It’s just not that simple – go around the show, ooo and ahhh about a bike and give it a blue ribbon! In fact, along with frame builder Tom Kellogg and journalist Nick Legan, Patrick has his work cut out for him with a multitude of categories, a show floor full of gorgeous bikes, and a lot of folks hoping to garner one of the top awards. You can also read Patrick’s blow-by-blow (bike-by-bike here) We speak with Molly Hurford, who is often a guest on TOC. Molly just released an article yesterday titled, Why Sleep Is...

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Show #424 – October 27, 2018...

Oct 27, 2018 by

https://media.blubrry.com/wjcu_the_outspoken_cyclist/p/www.wjcu.org/files/audio/shows/outspokencyclist/wjcu-the_outspoken_cyclist_2018-10-27.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSGuests: Molly Hurford, Alex Gjendem Gvoren, Johnny Coast This week it’s a diverse group of interviews. We begin with the Outdoor Edit‘s Molly Hurford and her advice for cool weather riding. We talk about base layers, jackets, fingers and toes, and more. Then, it’s a new product line from Norway – ReTyre. Instead of trying to match your tires to the terrain and weather as it changes, you can “zip” a new skin onto your tire to accommodate gravel or snow and ice. Pshaw you say? No no… it’s real and Alex Gjendem Gvoren will explain it all. Then, it’s off to Brooklyn, NY to speak with frame builder Johnny Coast. His name kept surfacing all over the place at French Fender Days and leading...

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Show #376 – November 25, 2017...

Nov 25, 2017 by

http://media.blubrry.com/wjcu_the_outspoken_cyclist/p/www.wjcu.org/files/audio/shows/outspokencyclist/wjcu-the_outspoken_cyclist_2017-11-25.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSGuests: Dr. Gabe Mirkin; Molly Hurford Now that Thanksgiving is over, can we talk food? I mean the food we probably SHOULD be consuming! This week, retired but still incredibly active, Dr. Gabe Mirkin will talk about how food affects us, what new breakthroughs are being found in cholesterol and diabetes research, and how important it is to continue exercising throughout your life. I’ve got a couple of news items, a review of the new Gore-Tex ShakeDry jacket, and then it’s on to Belgium to catch up with Molly Hurford. At 30 years old, she’s already written four books with a 3-book series for young girls at the publisher. She manages at least 3 blogs, or may it’s four, produces The Consummate Athlete podcast with...

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