Show #448 – April 13, 2019

Guests: Katie Hall; Steven Rittey

A bit shorter than usual this week… but this podcast is still pretty SWEET!

First up! America’s Pro Sweetheart… Katie Hall. Winning EVERY U.S. race in 2018, she almost decided to retire; but, a letter from pro European team Boels-Dolmans changed her mind.

I catch up with her in Spain as she wraps up training in advance of the Ardennes!

Then, it’s off to Manchester, England to talk about some GREAT European cycling tours. Freewheel Cycling Holidays offers self-guided tours with a GREAT underlying support organization that watches over you while allowing you to explore your itinerary at your own pace.

Steven Rittey, production manager of Freewheel Cycling Holidays explains the company and gives us a brief overview of the 4 new destinations in Eastern Europe!

Enjoy!

Show #447 – April 6, 2019

Guests: Joe Lindsey; Larry Pizzi, Happy Freedman

Three guests – three topics.

First, it’s a controversy! Everyone loves a good he said – she said; only in this case it’s WaveCel vs. MIPS helmet technology.

On March, 19th Matt Phillips published the following headline in Bicycling Magazine “Bontrager Says Its New Helmets Can Prevent Concussions 99 out of 100 times.”

And, it didn’t take long for those who developed the MIPS technology to refute Bontrager’s claims, citing an inability to replicate the testing.

Reading the article reminds me so much of just how the bike industry makes its claims – one company reports its sales in dollars while another reports in units. And, the same is true in this article. Case in point?
The article states: The company says that a helmet with Wavecel will prevent a concussion 99 out of 100 times. A standard foam helmet, for comparison, can only prevent a concussion 42 percent of the time. See what I mean?

So… rather than trying to sort it out myself, I turned to freelance journalist Joe Lindsey. Joe breaks down the controversy and puts some thoughtful ideas into what you might do if your head DOES hit the ground in his April 2nd article for Outside Online titled: Trek’s WaveCel Helmet Technology Is Causing Controversy”

Joe ALWAYS does his homework and that is true in this case. He’s my first guest.

Then, we head out to L.A. to speak with Larry Pizzi, the president of Accell North America. The last time we spoke with him back in 2013, he was with iZIP, an electric bike brand; and today, while iZip is STILL a brand in the stable, Larry oversees several other eBike brands.

Today, we talk about how eBikes are faring in the world of cycling – their growth, who is riding them, and how regulations around the use of eBikes is being developed and implemented.

Finally, it’s a discussion with one of the #1 bike fitters in the country, if not on the planet. Soft spoken and serious, Happy Freedman has decades of experience coupled with the use of the Leon Root, MD Motion Analysis Lab a state-of-the-art testing facility at the Hospital for Special Surgery in NY City.

Yet, with all the fancy-schmancy equipment at his disposal, Happy has a straightforward and relatively simple way of making the adjustments needed – and they aren’t what you

Show #446 – March 30, 2019

Guests: Patrick Brady; Molly Hurford; David & Emily Lafferty

First up, is the conversation I had with Red Kite Prayer’s Patrick Brady about the judging process at NAHBS.

It’s just not that simple – go around the show, ooo and ahhh about a bike and give it a blue ribbon! In fact, along with frame builder Tom Kellogg and journalist Nick Legan, Patrick has his work cut out for him with a multitude of categories, a show floor full of gorgeous bikes, and a lot of folks hoping to garner one of the top awards. You can also read Patrick’s blow-by-blow (bike-by-bike here)

We speak with Molly Hurford, who is often a guest on TOC. Molly just released an article yesterday titled, Why Sleep Is Critical for Athletes.

With lengthening daylight hours, the recent time change back to daylight savings time, and the outrageous work schedules many of us keep, it’s a wonder that sleep even gets on our day-to-day calendar.

BUT, when you take all of those things and then add intense athletic endeavor… lack of sleep is a recipe for disaster.

You can also learn more about Molly’s new book, Shred Girls! (Out May 7th)

Finally it’s off to the Granite State for a talk with husband and wife team, David and Emily Lafferty. Their company, Cycles Chinook, offers custom titanium tandems. They’ve built bikes for several blind stokers, including the first RAAM blind tandem team. It’s all about your fit, your ride preferences, and where you want to go. They have a cute how-‘they-met-story too!

Show #445 – March 23, 2019

Guests: Jennifer Carey & Paul Self; Phil Deeker: Gary Mikitin

We begin this evening’s show with the “The Boob Ride“… stifle those giggles for a second – or maybe not. This event is a very different animal from the usual raise-money-for-a-cause-ride.

Keeping it local, Jennifer Carey and Paul Self run the two locations of the Boob Ride to raise money for the “last mile of breast cancer treatment”.

Partnering with local social workers, all the registration fees from the Boob Ride are given to cancer patients who might need everything from a ride to treatment, a cart of groceries, or a mortgage payment, taking those daily burdens off of the patient’s shoulders so that she can go through the healing process.

We talk with Phil Deeker, the founder of the Cent Cols Challenges. Once again, not your ordinary events, Phil began the Challenges when he turned 50 as a way to celebrate – which will sound very unlike a celebration when he tells you about it.

And, finally, Gary Mikitin – who is the voice you hear when TOC opens and closes each week – reviews a new book that will be on the stands on April 2nd.

Nige Tassel’s Three Weeks, Eight Seconds: Greg LeMond and Laurent Fignon and the Epic Tour of 1989 is an in-depth look at not only this historic race; but also explores some of the travails that LeMond went through to get back into the peloton after being shot in the back by his brother-in-law and suffering a severe appendicitis attack.

Show #444 – March 16, 2019

Guests: Colin Browne; Angie Schmitt; Shaun Gad

This week we have 3 guests covering a wide variety of topics.

We will speak with Colin Browne, the communications director for WABA – The Washington Area Bicyclists Assn. WABA is one of the oldest advocacy organizations in the country, established in 1972, and reaches a broad swath of the D.C., Virginia, and Maryland area with a variety of programs – which we talk about in our conversation.

We’ll welcome back Streetsblog journalist Angie Schmitt whose article “Walking and Biking are Hurt by Lack of National Leadership: Report caught my attention.

And finally, we learn about a major expansion of the Gran Fondo NY series when we speak with Sean Gad, one of the founders of the GFNY Jerusalem.

Show #443 – March 9, 2019

Guests: Carlton Reid; Tom Kellogg

This week Carlton Reid is with me to talk about a variety of subjects from autonomous vehicles to Brexit.

Carlton’s long history writing about bicycling has resulted in two books – Roads Were Not Made for Cars and Bike Boom.

Last year, he was named the Press Gazette’s Transport Journalist of the Year. Currently, Carlton is writing for Forbes Magazine.

The interview I didn’t know I would have, and am incredibly delighted to share with you, is with one of the most respected and talented frame builders ever to have graced our bicycle world.

Along with his partner Jeff Duser, Tom Kellogg has built under the name of Spectrum Cycles since 1982, producing some of the most exquisite steel and titanium frames.

This past week, Tom and Jeff announced their retirement. Taking orders through July 31st, they will build whatever is in the queue and then permanently close the shop.

I figured this was the perfect time to check in with him and learn more.

Show #442 – March 2, 2019

Guests: Don Walker, Kyle Bryant, Brad Sauber

It’s a three-fer! And a very diverse three-fer at that.

First up is a quick check in with Don Walker, show owner and director of NAHBS. The 15th edition of the artisan builder’s show is only two weeks away. Opening on The Ides of March at the Sacramento Convention Center, the event will showcase magnificent hand built bikes, offer up some great seminar opportunities, and give attendees a chance to get up close and personal with a favorite builder.

Then it’s clear across the country to Philadelphia to speak with Kyle Bryant. Diagnosed with a rare and pretty much fatal disease – Friedrich’s Ataxia – Kyle decided to take life by the wheels – 3 of them to be exact – and riding across the country with his Dad by his side and his Mom as SAG, Kyle finds his true spirit as he visits research facilities, some weird and interesting places, and completes what many of us might think is an impossible mission.

Kyle tells it in his just published book, Shifting Into High Gear, One Man’s Grave Diagnosis and the Epic Bike Ride That Taught Him What Matters. It is at once scary, sad, joyful, and exciting!

 

Finally, it’s off to the Mill Valley, California to speak with Brad Sauber.

We talk with lots of tour directors; and Brad, with over 30 years of experience, has just launched his new company RAID Cycling. Not for the faint of heart, Brad’s tours are true tests of a rider’s mettle – but, the amenities that go along with the long miles and steep climbs might just be what you are looking for in a new adventure.

Show #441 – February 23, 2019

Guest: Tom Ritchey

 

Tom & his cousins – Palo Alto, California
It’s all sand wild tubular construction triangulated bracing if you look closely
in the back there’s a 12 V battery a starter motor a reduction gearing system.
Tom is around 13 years old in the picture

I doubt most of us do NOT have some piece of equipment on one of our bikes that wasn’t designed and made by Tom Ritchey.  His company, Ritchey Logic is one of the most innovative and prolific in our industry.

Tom earned his stripes at a very young age as his father nurtured his curiosity and taught him pretty much whatever Tom wanted to know when it came to making things.  It wasn’t long before Tom was following his own ideas on design and innovation.

So, when Brian sat me down to watch a video of Tom in a Q&A session over in Germany a few weeks ago, I thought… what have I been waiting for?  I immediately contacted him and graciously, he not only granted the interview, but shared a lot of things I didn’t know and perhaps you didn’t either.

Show #440 – February 16, 2019

Guests: Kevin Mills; Bill Elliston

 

This week, Kevin Mills, Senior VP for Policy at Rails to Trails introduces us to the Great American Bike Trail – a cross country, 12-state alternative to riding on the road. With 12 states already identified and thousands of miles already in place, Kevin fills us in on what the next steps are in completing this long-held vision of the Rails to Trails organization.

Then, it’s a great conversation with Bill Elliston,  pro racer, coach, race announcer, and probably one of the most mellow and well rounded “lifers” in our sport of cycling.

Highlighted in an interview by Peter Flax back in 2017, Bill Elliston’s history and career come to life in our conversation – from his early beginnings to his work with the athletes coaches today, Bill has a great perspective on cycling.

Show #439 – February 9, 2019

Guests: Heidi Myers; Jonathan Asher; Phil Gaimon

 

We begin this week’s show with two timely topics.

First is the topic of distracted driving. Heidi Myers is the marketing strategist for Louis Garneau and I caught up with her to talk about an initiative Louis launched late last year – Don’t Text & Drive. On December 22, 2017, one of Louis’ team members, 22 year old Jason Lowndes – was hit and killed by a distracted driver. The follow summer, Louis was hit and suffered a concussion.

Out of those two incidents and the pain and suffering that they have caused, Louis decided to launch the International Con’t Text & Drive Initiative.

Our second topic is about land and water conservancy and a plea for our help in getting Congress to reauthorize and important bill that will guarantee the Land and Water Conservation Fund. Jonathan Asher of the Wilderness Society Action Fund fills us in on the LWCF, the approaching legislation, and why this is so important to all of us who value our national lands.

Lastly, we have a fun and lively conversation with ex-pro racer Phil Gaimon. After pro-racing, Phil wanted and needed to reinvent himself. He has a college degree, has started businesses, and of course, still rides his bike. But, combining all of his expertise and adding cookies, hill climbs, controversies, and KOM’s, Phil has become somewhat of a YouTube phenom as his “Worst Retirement Ever” series is downloaded and viewed thousands and thousands of times.

Oh yeah – we also talk about his book, Draft Animals – and the controversy that erupted over it.